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Social and emotional fitness for children and youth

We know that physical fitness is important. But scientific research now shows that children that have social and emotional fitness do better in school and life. They even have higher academic achievement. 

Dr Kimberly Schonert-Reichl, developmental psychologist, researcher and educator presents the latest research and innovative strategies that can be used by parents, educators and anyone who cares for and about children.

Part 1.

Part 2.